Living a Life Without Regrets

It’s hard to keep regret out of your life. No matter where you find yourself today, there’s a chance that you’ll have certain things you wish you did differently. When you strive to look at your situation with a different perspective, you’ll gain a better understanding about life and you’ll learn to live without regret.

While you won’t be able to completely eliminate regret in your life, you can take steps to reduce it. Strive to keep your life organized and live your life your way.

Establish Your Priorities

One way to begin living without regret is to sort out your priorities. Ask yourself what ultimate goal you’re working towards. Are you happy with where you are and where you’re going? If you’re living your life according to plan and you’re happy, then you have nothing to regret.

If changes need to be made, taking small steps may be of help to you. Once you’ve made decisions that you’re comfortable with, you may feel as if a weight has been lifted from your shoulders. This is regret leaving your life!

Live By the Golden Rule

Everyone can benefit by living his or her life with the golden rule in mind. The golden rule is known in all of the world’s religions. It’s special because it’s a concept that we can all agree on, despite our differences.

Simply stated, the golden rule is: “Treat people the way you’d like to be treated.” If you do this, you’ll definitely keep your regrets to a minimum. You’ll be learning how to treat people with kindness no matter what. You’ll be learning how to treat people fairly and you’ll gain empathy. When you put yourself in someone else’s shoes before you act, you’ll be less likely to engage in an act that you’ll regret later.

Take Swift Action

The next step is to take swift action in your life. You only have one life and the time is now. If your goals are clear and you know what you want, what are you waiting for? A common regret is not doing the things that are truly important to them. You need to do these things instead of putting them off until tomorrow!

Have you always wanted to start your own business? Start one! Would you like to get back in touch with your father? Do it! Yes, it’s difficult, yet it’s also simple once you’ve made the commitment to act.

Spend Time with Loved Ones

Spend all the time you can with your loved ones. If they live far away, visit when you

can and call often. Make time for your immediate family by scheduling dinners together or family nights out. Delve deep into the relationships you have with your family. A common regret is sticking to surface topics when it comes to your family. Find out the hopes, fears and even regrets of your family members. Sharing your regrets can be another way of coming to a resolution!

Forget Regret

Ultimately, it always comes down to the fact that you can’t change the past no matter how hard you try, nor how often you think about it. All you can do is take action now to change what happens in the future. Regret clouds our current thinking and stands in the way of a happy future. But you have the power to blast through regret and move forward with your life!

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In All Things, Give Thanks

When was the last time you said thank you for being alive? Sounds silly, doesn’t it? Well, if you barely have time to appreciate what you have, how can you ever desire anything more?

We all have something to be thankful for, even those who live a modest lifestyle by choice or by circumstance.

  • Focusing on material possessions, rather than on the very fact that we’re living and breathing, tend to make us forgetful of the greater gifts, such as our families and our health.

Life is a miracle and can be taken away in a moment’s notice. Regardless of your spiritual beliefs, there are many ways you can show your appreciation for your life.

5 Ways to Express Your Gratitude

Sometimes showing your gratitude can be as simple as saying thanks, but other times you can show gratitude by helping others, or paying it forward. After all, you’ll never know how a simple, kind gesture will affect someone’s day.

Here are some ideas to help you appreciate life while also helping others:

1. Reach out to your extended family and friends. Send them cards just to say Hi, call or email them, or even throw a party to reconnect and show these people they’re important to you.

2. Reflect about your childhood and ancestors. Write a poem, essay, or short story about your life. What sacrifices did your parents make for you? What struggles did the family endure? How is your life better or easier than that of your great-grandparents? How did these events make you the person you are today?

3. Meditate, pray, or go to your place of worship. Find a quiet place to think about all that’s good your health, family, or home and simply say thank you to your Creator.

4. Reconnect with your spouse and children. Actions speak louder than words so turn off that television and spend some quality time with your family just to have some fun! Whether it’s a surprise getaway or a family game night, renewing your relationships with your family will strengthen your bond and bring you closer together.

5. Keep a gratitude journal. Write down all the things you’re grateful for in your life and reflect on all that is good. Even the simplest things such as finding a parking space at the mall or locating your missing keys are times to be grateful!

When You Need a Wake Up Call

Sometimes it’s all too easy to engage in these activities and give thanks for a good life, yet over time, we somehow fall back into our old habits. In these times, we need a jolt to remind ourselves of all that is good.

  • Spend a few hours a week volunteering at a hospital, nursing home, or soup kitchen. Take a good look at the people you’re helping, listen to their stories, and be grateful that you’re fortunate enough to help those in need.

Giving IS Receiving

When you give of yourself either with a smile or another kind gesture you receive the warm satisfaction of helping to make a difference in the world, one person at a time. Your uplifting attitude will be contagious and you just might be the recipient of a random act of kindness!

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Affirming Your Life: GRATITUDE Affirmations

What do you have to be thankful for?

Starting your day off with some gratitude affirmations is a great way to remind yourself of all the wonderful things you have in your life. When you repeat aloud these affirmations of gratitude, you energize yourself and gain the courage to face the day and all of the frictions and adventures it may bring.

Affirming your gratefulness helps you recognize that you can have what you most want and need in order to reap the fulfilling life you deserve. Joy, money, love, and happiness are yours. You deserve it!

Affirmations are easy to do and they don’t take much time at all. In just a few minutes you can turbo charge your day better than a rocket-fueled cup of coffee ever could. By reflecting on your prosperity and abundance you’ll soar above your current highest high!

Gratitude Affirmations and Stress

Once you’ve worked affirmations into your morning (you can say them anytime again throughout the day or night, too) you’ll start to notice that your inner world is much less stressed.

When you have finally let it sink into your subconscious mind that you can have all that you need and desire, your stress will start to slip away. Your negative reactions are soothed and they slip away. You can now enjoy peace of mind and a sense of calm that you may never have known before.

12 Highly Effective Affirmations

1. I feel an abundance of gratitude for everything I have and receive every day.

2. My needs and desires are generously met. For this I am thankful.

3. I am grateful for all the great health, love, and goodness that my life has revealed to me.

4. I am continually amazed at how abundant my life is already!

5. I am grateful for everything I experience in this lifetime. I overcome, I grow, and I prosper all the time. My abundant blessings, as well as my difficulties, all make me better, stronger, and more alive.

6. I am so grateful for every person and every thing in my life.

7. I appreciate everything I have and I show my sincerest gratitude to my loved ones.

8. The universe pours joy into my life every day. It has my cup overflowing with wealth, health, and love.

9. My life is singular, unique and wondrous. For this I am profoundly thankful.

10. I clearly see the beauty of life that flourishes around me.

11. I give gratitude for God’s endless treasures.

12. I am grateful for my blessed ancestors living on through my blood. Using the affirmations above along with your own will help you lead a less stressful and more fulfilling life.

Spending some time with positive affirmations, while appreciating all that you have and all that’s heading your way is one of the easiest stress relief drugs you’ll ever take. Yet, affirmations come with no ill side effects and they’re free. Choose peace in your life by using the power of affirmations and gratitude.

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Making Thanksgiving Gratitude An Attitude

Why wait until Thanksgiving to express your gratitude? You have the luxury of living your joyous life every single day of the year. So make it a point to recognize your blessings and remind yourself that showing gratitude for all you already have only does more to attract further blessings into your life.

Here are five ways that showing gratitude attracts more abundance into your life:

1. You’ll be thankful for the little things. When you’re in a positive mindset, you’ll learn to appreciate the little things. The sweetest blessings come in the smallest forms. Once you learn to love, recognize, and be thankful for the little things in life, your quality of life will increase because you’ll be aware of how fortunate you really are.

• Your daughter giving you a drawing that says, “Number one mom!” or your husband picking up your favorite flavor of ice cream are things that you should be thankful for. Your daughter thinks you’re a rock star and you have a considerate spouse. How awesome!

2. You’ll develop impeccable radar. If you often reflect on the fortunate events in your life, you’ll be able to spot a good opportunity a mile away. For example, you’ll be able to smell a promotion in the works or an opportunity to bring your family closer.

• Actively seeking new opportunities to increase your personal quality of life and that of the ones nearest and dearest to your heart will fill your heart with accomplishment.

3. Giving to the less fortunate. When you’re thankful for the bed you sleep in at night, the roof shielding your family from the cold, the family on your couch and the food on your plates, you’re well aware of how fortunate you are. As a result, you’re more likely to jump at the opportunity to help someone in a worse position.

• The smallest efforts from you could make a world of a difference in the life of another. Helping your neighbor craft his resume will help him provide for his family. Donating your used clothing will help keep the homeless warm. And taking part in a walk for breast cancer may give someone else the opportunity to live another day.

• When you help others, you help yourself in many ways.

4. You’ll reach higher. Your grateful ways are a blessing. You appreciate life more intensely when you’re grateful. You also see each day as another chance to bring more joy to your reality, lifestyle, and future.

• It’s perfectly normal to be grateful for what you have, yet often desire to reach for more. Constantly improving your life is a good thing for you and your family.

5. Taking others into consideration. When you’re satisfied with your life and feel genuinely happy, you tend to treat others very kindly. You’ll be more likely to hold the door open at the mall for a stranger or pick up a fallen cane for an elderly man. Your own happiness is magnified when you help bring joy to others. Your life begins to take a turn for the better when you keep in mind how fortunate you really are. The smallest details can boost your spirits. The misfortune of others will prompt you to help them seek support, and life just begins to look a little brighter.

Starting today, take your positive mindset to new heights and make every day a personal day of thanksgiving!

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Manifesting your Wealth Video

Are you tired of how hard you work but just can’t seem to create enough wealth? Here are some motivational quotes that gives you wisdom to attain wealth and encourage you how to enjoy weathly life!

Your Life Gratitude Affirmation

What do you have to be thankful for?

Starting your day off with some gratitude affirmations is a great way to remind yourself of all the wonderful things you have in your life. When you repeat aloud these affirmations of gratitude, you energize yourself and gain the courage to face the day and all of the frictions and adventures it may bring.

Affirming your gratefulness helps you recognize that you can have what you most want and need in order to reap the fulfilling life you deserve. Joy, money, love, and happiness are yours. You deserve it!

Affirmations are easy to do and they don’t take much time at all. In just a few minutes you can turbo charge your day better than a rocket-fueled cup of coffee ever could. By reflecting on your prosperity and abundance you’ll soar above your current highest high!

Gratitude Affirmations and Stress

Once you’ve worked affirmations into your morning (you can say them anytime again throughout the day or night, too) you’ll start to notice that your inner world is much less stressed.

When you have finally let it sink into your subconscious mind that you can have all that you need and desire, your stress will start to slip away. Your negative reactions are soothed and they slip away. You can now enjoy peace of mind and a sense of calm that you may never have known before.

12 Highly Effective Affirmations

  1. I feel an abundance of gratitude for everything I have and receive every day.
  1. My needs and desires are generously met. For this I am thankful.
  1. I am grateful for all the great health, love, and goodness that my life has revealed to me.
  1. I am continually amazed at how abundant my life is already!
  1. I am grateful for everything I experience in this lifetime. I overcome, I grow, and I prosper all the time. My abundant blessings, as well as my difficulties, all make me better, stronger, and more alive.
  1. I am so grateful for every person and every thing in my life.
  1. I appreciate everything I have and I show my sincerest gratitude to my loved ones.
  1. The universe pours joy into my life every day. It has my cup overflowing with wealth, health, and love.
  1. My life is singular, unique and wondrous. For this I am profoundly thankful.
  1. I clearly see the beauty of life that flourishes around me.
  1. I give gratitude for God’s endless treasures.
  1. I am grateful for my blessed ancestors living on through my blood.

Using the affirmations above along with your own will help you lead a less stressful and more fulfilling life.

Spending some time with positive affirmations, while appreciating all that you have and all that’s heading your way is one of the easiest “stress relief drugs” you’ll ever take. Yet, affirmations come with no ill side effects and they’re free. Choose peace in your life by using the power of affirmations and gratitude.

Are you one of the Millions of people lacking Motivation? Checkout Action Boost: Your guide to finding motivation quickly and easily.

Great attitude is Gratitude

Yes, it might feel great to win the lottery. Money, houses, travel – these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.

Be Grateful

Life is better when you feel blessed, when you can look around and say “Thank you, God.” Religious or not, when you see life as a wonderful gift, your experience is a richer one than any amount of money can provide. Imagine going through life like you’re a child, and every morning is Christmas.

It’s tempting to think gratitude comes from having what you want. You see yourself giving thanks if you had money, a loving family, and maybe a house on the beach. Still, you know there are ungrateful, unhappy people with these things, and poor people full of gratitude for what little they have. Where does this feeling come from?

Creating Gratitude

Gratitude arises from how you look at things. It is the natural feeling that comes from truly appreciating the people and things in your life. It is also something you can learn.

First, you have to stop and smell the roses. You can’t be thankful for something you don’t notice or enjoy. Roses really do smell great, by the way.

Then, you need to make this appreciative approach to roses and life a habit. There’s no need to ignore the ugliness in the world, but you have to habitually see the beautiful things.

Start writing down every positive thing that happens to you, and all the things you like. Do this until you start automatically seeing the good things in life. If you’ve ever bought a white car, and started seeing white cars all over, you know how awareness can alter your perception of reality. To see wonderful things all over, train yourself to look for them.

When you are in the habit of “counting your blessings,” gratitude, and a much richer experience of life is the natural result.

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In Every Blessing “Give Thanks”

Why this simple phrase is more than just a matter of common courtesy.

Here is what I know about Thanksgiving: It’s less about focusing us on giving thanks than it is about gorging on turkey and stuffing. Ironically, perhaps, during the same week as our Thanksgiving, the British mark National Thank You Week. It’s not just about this vague notion of thanks — it’s aimed at helping us thank the people we encounter every day.

Thanking people isn’t simply a matter of common courtesy. A 10-year study by leadership experts Adrian Gostick and Chester Elton of 200,000 managers and employees showed that saying “thank you” correlates with bigger profits. This isn’t surprising, because giving thanks is a great motivational tool; who doesn’t like to be thanked? What is surprising is how hard it is to do the thanking.

1. Interns. Brewing coffee, making copies, stuffing envelopes: On life’s totem pole, the intern occupies a lowly station somewhere below the lunch lady. Obviously, interns do grunt work in the hopes of carving out a higher niche, but most interns, despite their millions of hours of labor, get not only no money but also little thanks. This makes no sense. For one thing, it’s rude. For another, your interns — past, present, future — are out there talking about you and your office. If they love you, they’re your brand champions. If they don’t, they’ll trash you. All it takes to ensure the former is a small gesture — or a series of them. Perhaps it’s a handwritten note that mentions a specific thing they did to positively affect your workplace. Maybe you could invite them to your next holiday party. Or, perhaps best of all, help them line up their next job.

2. Lawyers. For real. The American Bar Association estimates that nearly three-quarters of all lawyers provide free services to disadvantaged people or the organizations that serve them — about 20 million hours a year. Let’s say these lawyers usually bill about $250 an hour. That’s about $5 billion a year in donated value to the not-for-profit sector — an enormous gift, and especially for small shops without huge corporate accounts to rely on, a big strain. So think twice before telling a lawyer joke. And if your group gets pro bono help, try to steer your lawyer some business that pays.

3. The little people. Yes, the name itself is a problem, which is exactly why I used it. You know I’m not talking about my 4-foot-10 grandma. The “little people” are the FedEx guy, the UPS guy, the cleaners, the girl who sorts mail for our building, the repairman who is in our office way too often to fix our hapless copy machine. Here’s a test: What are their names? Our office manager, Lauren Singer Katz, recently issued a quiz to our entire team, seeing how many of us could name 10 of the people who regularly interact with us, from the guy who books our flights at the eleventh hour (Albert) to the woman who rush-prints our posters at Staples (Karen). Most of us scored around 50%. Pathetic. Now we make it a point to greet everyone by name. Who are your office invisibles, the support team that makes sure you can do your job? Learn their names. Talk to them. Thank them. You might be surprised to learn that they think of your office as their workplace too, whether they are formally on your payroll or not. Do they know what you do? Lauren took the time to get to know Marlon, our janitor, and to tell him about Do Something’s work. This past summer, Marlon’s daughter was one of our best interns.

I haven’t suggested anything that costs money. I didn’t propose that you buy anyone a scarf or a fruitcake. Be polite; it’s what Miss Manners would want you to do, but also it’s good business. The British one-upped us by having a week of thanks instead of our one day. So let’s take their idea and go one better. Let’s take time every day to say thanks. Cheers.

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Mirror Yourself With Gratitude

Have you ever heard that the people and situations in our lives mirror back what we project out? You can probably remember plenty of times when this seemed to be so.

For example, perhaps you awoke one morning in a grumpy mood – and then proceeded to encounter one grumpy person after another during the rest of the day. Or you felt overwhelmed with problems – and seemed to attract dozens more problems, both minor and major.

This type of “instant attraction” can be unsettling to say the least! However, just as it can work in a negative fashion, you can also learn how to turn this mirror effect to your advantage through the practice of gratitude.

Try this little experiment for starters:

When you wake up in the morning, spend a few minutes reciting an affirmation like this: “I am so grateful for the kind and generous people in my life! Everyone is so supportive and nurturing and I feel blessed to be surrounded by so many great people.”

Really allow yourself to get into the feelings of gratitude for the great people in your life. Stay with these feelings for several minutes, letting them soak into your mind and heart.

Then, as you go about your daily routine, imagine flowing a strong feeling of love and gratitude toward everyone you encounter. You can do this with both people you know and strangers. Find something appreciative to say to the people you know. You might compliment your co-worker on her problem-solving skills, or tell your friend you enjoy his sense of humor. Make it a genuine compliment without expecting anything in return.

As you focus on this little experiment, you may be surprised to notice that other people act more kindly toward you also. You might receive spontaneous compliments, offers of assistance when you need it most, or any number of other pleasant surprises.

Do your best to find something positive about every situation and experience you have during the course of a day. This might be challenging if you are used to looking at the negative side of most situations, but keep working at it until you can think of at least one blessing in every situation.

Don’t try to fake it! If your car blows a tire on the freeway, you can’t mutter through gritted teeth, “I’m really grateful for this” over and over and expect good things to come from it. You’re really NOT grateful at that moment (few of us would be).

Instead, find an aspect of the situation that you really CAN be grateful about. For example, you might decide to feel grateful that your blown tire didn’t cause a serious accident. You might feel grateful that you happened to be in the slow travel lane instead of the fast lane when the tire failed.

Whatever angle you choose to focus on, be sure your feelings of gratitude are genuine – and watch how that quality is reflected back into your life in a myriad of ways.

Are you one of the Millions of people lacking Motivation? Checkout Action Boost: Your guide to finding motivation quickly and easily.